SOUJOURN SESSION
Sojourn— “A pause between destinations, a breath taken mid-journey. Not a settling, but a resting. A place where the soul has a chance to linger just long enough to be changed. A temporary home where the body unwinds, the heart listens, and something unnamed finds its way back to you.”
“I want to reiterate how wonderful last weekend was…truly our sessions have continued to be grounding and inspirational…our sessions have been a significant part of a very transitional moment in my life. With how I show up in relationships, in friendships, in community, and how I navigate those fuzzy lines between them.” -JF
Sojourn is a custom ceremony to help you move through life’s big, sometimes messy, transitions—the kind that make you stop and say, ooof, what now? This is for those moments that require our growth - often before we feel ready.
A death. A birth. Ending a relationship. Becoming a caregiver. A changing body. Menopause. Or when you recognize that the shame you’ve been carrying (for way too long, that was never yours to begin with), is standing in the way of your capacity to feel joy, pleasure and true presence.
These sessions weave ritual, breath, prayer, centering practices, bodywork, and gentle inquiry. No rushing to answers. Rather, we find the kinds of questions that bring spaciousness, wholeness and belonging. We plant seeds together, and watch the garden grow.
If this speaks to you, click the let’s talk button. I’d love to know where you are on the path — what stories are you done with? What no longer fits? What are you ready to set down? What you’re ready to claim? Our time in these bodies is short. Let’s get to it….
“I was referred to Annie by a friend shortly after I was blindsided by my husband asking for a divorce. I had so much to process - confusion, anger, fear, shame, and most of all feelings of unworthiness. Annie devised a ritual that helped me get out of my racing thoughts and anxiety and into my body. I was able to access the deep inner knowing that I’m deserving of the life I want and the love I want. I left with more self compassion and less concern for the external judgement I might be receiving. Overall, the sensation of being trapped in a terrible situation was relieved and offered me a jumping off point to start the rest of my healing journey.” -BB